What is Hawaiian Huna?
Have you ever wondered why most people in the UK and many other parts of the world have not even heard of Huna?
The word Huna is NOT a Hawai'ian word. It is a modern Western label given to an ancient Hawai'ian psycho-spiritual system of healing and empowerment known as Ho’omana that existed for more than 10,000 years in the Hawai'ian Islands. Following the arrival of colonials and missionaries in the early 1800s, and around 1820s it was made illegal to practice the ancient ways as well as speaking the Hawaiian language.
The word Huna means “that which is hidden”, because the Hawai'ians hid the ancient knowledge and wisdom in their chants, hula dance and words. Hawaiian words have many meanings. The law was not finally repealed until 1989! So, it is little wonder why HUNA/Ho’omana is virtually unknown to most people outside Hawai’i.
It is a complete system of energy healing and empowerment.
Hawaiian Huna is founded upon several Universal/spiritual laws.
One of these laws is that we are 100% responsible for our lives!
The good news is that if we are responsible for everything we create in our life, then we also have the power to uncreate what we don't want and adopt far better ones! CAN WE NOT?
What is Ho’oponopono?
Ho’oponopono is a forgiveness, reconciliation, healing, and problem-solving process from the ancient Hawai’ian psycho-spiritual healing system of Ho’omana (HUNA) that has been used for thousands of years. Briefly, it is about cleaning up your past, clearing out emotional baggage attached to your memories, healing up your relationships, manage stress and anxiety.
In the ancient times Ho'oponopono was practised within the 'Ohana' or the family for resolving conflicts and healing energetic connections with relatives including those who have passed. The aim was to be pono or be at peace with one another.
Ho'oponopono originally meant - to make it right with the ancestors or to make it right with the people with whom you had/have relationships. We believe that the original purpose of Ho'oponopono was to correct the wrongs that had occurred in someone's life. Ho'o means to make, Pono means to make it right and pono pono means to make it right both ways (mutual forgiveness).
Ho'oponopono was first introduced to the West by the native Hawai’ian Kahuna (a specialist in healing) Morrnah Nalamaku Simeona in the 1970s. Her process was so effective that Morrnah was invited to teach her process by many institutions world-wide, including the United Nations, World Health Organisation and Johns Hopkins University. Morrnah adapted the original process to address the needs of modern day living.
Her 14 step ho’oponopono process was used by one of her students Dr Hew Len (Dr. of Philosophy) in the mid 1980s to heal up a ward full of criminally insane patients. It should be noted that Morrnah’s powerful process does not include 4 mantras/affirmations, magic tools etc, but requires mutual forgiveness.
In her later years, Morrnah's aim was to enable anyone to use her process and benefit as it was simple, powerful, and effective in healing up the past, relationship with one's self as well as others, and reduce /manage stress and anxiety, and maintain our wellbeing.
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Most of us are unaware of the other aspects of who we really are as human beings, that is the non-physical nature of our being, i.e., the mind and the soul aspects of our being and how they are all connected. Thus, when we get ill, we only consider the illness from the perspective of our body and hardly give a fleeting thought to other aspects of our being or consider that the root cause of our physical illness may be connected with our mind (beliefs, thoughts, and emotions) and or the soul.
I studied Huna in Hawai’i over a period of ten years visiting the Big Island -Hawaii twice a year to learn the ancient ways. Huna-Ho’omana is not a bunch of techniques/ products, it is a way of life. A way that promotes, healing and empowerment within us as well as in our world. It teaches us about our connection with the honua or the land, promoting and experiencing love, respect, humility, compassion, peace within ourselves as well as with others and our world. It helps us to heal up our relationships and being pono with each other.
You learn how to:
- Break free from emotional baggage
- Unhealthy limiting beliefs
- Obsessive thoughts
- Unwanted behaviours that have kept you chained to the past
- Enable you to take full control over your life to attract and create what you truly want in life, thus empowering yourself?
Depending where you are at the moment, can you afford NOT to?
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Hear is a sample of what you will learn and experience:
Come join me in one of my workshops or retreats to discover what Huna-ho’omana is all about and how you can use it heal and empower yourself. Even at a short workshop or retreat experience, you will never see yourself or the world around you in the same way.
Want to find out more?
Are you ready to set yourself free?