Clinical Hypnosis

Hypnosis is an altered state of consciousness or trance state that we all experience several times during each day. It is neither sleep nor wake state, but similar to day dreaming. It is a naturally occurring state.

It is essential to remember that All hypnosis is self-hypnosis.

Depending on their level of study most hypnotherapists can help with many issues like stress management, exam or performance stress, confidence building, breaking habits like smoking, insomnia.

Clinical hypnotherapy is the use of hypnosis for helping with a whole range of psychological and physiological conditions. Clinical hypnotherapist differs from other hypnotherapists in that they are formally trained  to deal with clinical conditions such as Anxiety disorders, Trauma/PTSD, OCD, Abuse, and depression, IBS. They also have to undergo supervision  before they become  practitioners.